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INTRODUCTION

Biochemistry is a science that studies the chemical composition and the complex macromolecules that form cells, such as proteins, carbohydrates, lipids, nucleic acids, and micronutrients.

Metabolic biochemistry studies the chemical reactions within living cells to obtain the essential nutrients and energy required for growth, development, reproduction, adaptation, and survival.

Metabolic biochemistry has diverse applications in various fields, including medicine, biotechnology, agriculture, and industry. It helps to understand the molecular mechanisms of different metabolic disorders like diabetes, obesity, cancer, and genetic diseases and develop potential treatments or diagnostics.

Lesson

One

Water Molecules

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Two

acid alkaline ph

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Three

"Cell structure

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Four

Macronutrients group

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Five

Magnesium

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Six

Metabolism, man writing on transparent screen

Lesson

Seven

"Healthy digestive system

WATER

PH

THE CELL

MACRO

NUTRIENTS

MICRO

NUTRIENTS

METABOLISM

DIGESTION

WATER

Water plays a fundamental role in the metabolism of living organisms. It is an essential resource for the proper functioning of our body and is involved in numerous biological functions.

Water is one of the most important elements on Earth, covering approximately three-quarters of our planet. In the context of metabolism, water is considered a pure compound substance that is part of the hydrosphere and fulfills a biogeochemical cycle called the hydrological cycle. No living thing could survive without water, which is crucial in various biological functions.


One of the main functions of water in metabolism is that of a universal solvent. Due to its molecular structure, water can dissolve various substances, allowing metabolic processes to occur efficiently.

In the human body, water acts as a medium for chemical reactions, transports nutrients, eliminates wastes, and regulates body temperature.

Water also plays a fundamental role in the transport of nutrients and the elimination of wastes. In the circulatory system, water is found in the blood and facilitates the transport of nutrients, such as amino acids, sugars, and fatty acids, to the body's cells. In addition, water helps to eliminate metabolic wastes through urine, feces, and sweat. These processes are vital to maintain a proper balance in metabolism and ensure the appropriate functioning of the body.

In addition to its function as a solvent and nutrient carrier, water is essential in regulating body temperature. Through perspiration and evaporation, water helps cool the body when a temperature rises. During perspiration, water is released through the skin's sweat glands, creating a cooling sensation as it evaporates. This thermal regulation mechanism maintains homeostasis and prevents the body from overheating.

Another important function of water in metabolism is its participation in specific chemical reactions. Many metabolic reactions, such as hydrolysis and the synthesis of molecules, require the presence of water. For example, the hydrolysis of carbohydrates, proteins, and lipids involves the addition of water molecules to break down these macromolecules into their smaller components. Similarly, synthesizing new molecules from their building blocks often requires the removal of a water molecule.

It is important to remember that water is not only necessary for the metabolism of organisms, but also for the maintenance of overall health and well-being. Dehydration, which occurs when there is an excessive loss of water in the body, can have serious health consequences, such as decreased cognitive performance, physical deterioration, and even death in extreme cases. Therefore, it is essential to maintain adequate hydration to ensure optimal metabolic functioning and overall health

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pH

The pH is a crucial factor that plays a significant role in different aspects of our body's physiology. pH measures the acidity or alkalinity of a substance or solution by looking at the concentration of hydronium ions (H+).

The pH scale goes from 0 to 14, with 0 being very acidic, 7 neutral, and 14 highly alkaline. It's important to maintain a balanced pH for proper functioning of physiological processes.

The human body is a complex system that maintains a very narrow acid-base balance. For example, human blood must maintain a slightly alkaline pH, around 7.4, for optimal functioning. This is because many of the chemical reactions that occur in our body are sensitive to changes in pH, and an imbalance can negatively affect the functioning of organs and systems.

The pH is crucial in water metabolism and electrolyte balance in the body. It is closely related to acid-base homeostasis, which the kidneys and lungs regulate. These organs work together to maintain proper pH levels in the body. Any disturbance in these mechanisms can have serious clinical consequences.

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An imbalance in the body's pH can lead to various conditions. For example, when body fluids contain too much acid, a condition known as acidosis (low pH) occurs. Acidosis is an abnormal state that occurs when the kidneys and lungs cannot keep the pH in balance. On the other hand, alkalosis occurs when the body has too many bases and blood levels of CO2 decrease. These alterations in pH can affect organ function and lead to several adverse conditions.

In addition to its importance in human physiology, pH also has implications in other fields, such as the pharmaceutical industry and scientific research. For example, pH can influence the functionality and properties of multicomponent films in drug design. Furthermore, pH significantly affects the mechanical and physicochemical properties of the film, demonstrating its relevance in these fields.

pH balance is important for overall health. When the pH in the human body, particularly in the blood, is balanced, it contributes to better well-being and health. Having the right pH is vital for the proper functioning of enzymes and metabolic systems in the body. Furthermore, maintaining a suitable pH helps the body effectively deal with harmful acids and ensures optimal functioning.

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Plasma membrane: The animal cell is surrounded by a plasma membrane that delimits its interior and regulates the exchange of substances with the extracellular environment.

Cytoplasm: The region between the plasma membrane and the nucleus, composed of an aqueous gel called cytosol. The cytoplasm contains cell organelles and various molecules.

Endoplasmic reticulum (ER): There are two types of ER: rough (with ribosomes) and smooth (without ribosomes). The rough ER involves protein synthesis, while the smooth ER participates in lipid synthesis and cellular detoxification.

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Mitochondria: These are the sites of cellular respiration, where energy generation in ATP occurs. Mitochondria also have their DNA and are involved in other metabolic processes.

Nucleus: It is the most prominent organelle of the animal cell and contains the genetic material (DNA). The nucleus controls cellular activity and the transmission of genetic information.

THE CELL

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Lysosomes: These organelles contain digestive enzymes and play an essential role in the intracellular digestion of foreign materials, degradation of cellular components, and recycling of biomolecules.

Golgi apparatus: This organelle modifies, sorts, and distributes proteins and lipids synthesized in the ER. It is essential for intracellular processing and transport of molecules.

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MACRONUTRIENTS

Carbohydrates are our body's main source of energy. There are two types: simple and complex. Simple carbohydrates include glucose and fructose, which are found in fruits and refined sugars.

They provide a fast energy boost, but excessive consumption can have negative effects on health. On the other hand, complex carbohydrates, like whole grains, legumes, and vegetables, contain dietary fiber and are digested slowly by the body. This results in sustained energy and helps maintain stable blood sugar levels.

Proteins are important for our body as they serve as the foundation for growth, tissue repair, and the creation of enzymes, hormones, and antibodies.

Good sources of high-quality protein include lean meats, fish, eggs, dairy products, legumes, and soy products. It's vital to consume a variety of proteins to ensure that our bodies receive all the essential amino acids they require.

Fats: Despite their bad reputation, fats are necessary for balanced nutrition. They provide concentrated energy; help absorb fat-soluble vitamins and play a crucial role in brain and nervous system health. However, not all fats are equal. Saturated and trans fats, found inprocessed and fried foods, can increase the risk of cardiovascular disease. Instead, it is recommended to consume healthy fats, such as monounsaturated and polyunsaturated fats found in olive oil, avocado, nuts,and seeds.

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MICRONUTRIENTS

Vitamins are essential organic compounds that our body needs to function properly. They are categorized into fat-soluble vitamins (A, D, E, and K) and water-soluble vitamins (C and B complex). Fat-soluble vitamins are primarily found in vegetable oils, dairy products, and eggs.

On the other hand, water-soluble vitamins can be obtained from fruits, vegetables, cereals, and animal foods. These vitamins play a critical role in metabolism, immune function, and eye health.

Micronutrients play a crucial role in our diet and health. A balanced and varied diet, including a wide variety of fresh and nutritious foods, will help us to obtain the micronutrients needed to stay healthy.

It is crucial to remember that the number of micronutrients in food can vary depending on the cultivation, processing, and storage method. Therefore, opting for fresh and varied foods is advisable to ensure you get a wide range of micronutrients.

In addition, food fortification is also an important strategy to prevent micronutrient deficiencies, such as adding iron to wheat flour or iodine to human salt.

Minerals are important substances that our bodies need. Some essential minerals include iron, calcium, zinc, magnesium, and iodine. We can find these minerals in fruits, vegetables, dairy products, lean meats, legumes, and whole grains. Each mineral has a specific role in our body, such as helping to build strong bones and teeth, carrying oxygen in the blood, supporting the immune system, and regulating metabolic processes.

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METABOLISM

Metabolism is composed of two main processes: Anabolism and Catabolism.

Anabolism refers to reactions that build more complex molecules from simpler molecules. These reactions require energy and synthesizemacromolecules, such as proteins, nucleic acids,and complex carbohydrates.

Anabolism is essential for the growth, repair, and maintenance of tissues and cells in the body.

Catabolism, on the other hand, consists of the degradation reactions of complex molecules into simpler molecules. During this process, energy is released that cells can useto carry out various activities, such as muscle contraction, transport of substances,and synthesis of new molecules. Catabolism provides the building blocks and energy necessary for cellular functioning and the performance of metabolic activities.

In metabolism, chemical reactions are organized into metabolic pathways, specific sequences of interconnected reactions. These pathways regulate and coordinatethe various stages of metabolism and are present in all cells of the organism.

Metabolism also plays a crucial role in obtaining andutilizing energy in living organisms. Through food, nutrients,and sunlight, organisms acquire the energy needed formetabolic reactions. This energy is stored in adenosine triphosphate (ATP), a molecule that acts as an "energy currency" in cells and is used in various cellular activities.

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The process of digestion is a complex and intricate series of events that occurs within our bodies to break down food into smaller, absorbable molecules. As a vital component of our overall health and well-being, understanding the digestive process is essential. In this essay, we will explore the key stages of digestion, highlighting the roles of various organs and enzymes involved.

increasing its surface area for enzymatic action. Saliva, secreted by salivary glands, contains enzymes like amylase that initiate the breakdown of carbohydrates.

Esophagus: Once food is chewed and mixed with saliva, it moves into the esophagus, a muscular tube connecting the mouth to the stomach. The process of swallowing propels the food down the esophagus through peristalsis, rhythmic muscle contractions that push the food toward the stomach.

DIGESTION

Ingestion:Digestions begins with the act of ingestion, where food enters the body through the mouth. Teeth and saliva play crucial roles in the mechanical and chemical breakdown of food. Teeth grind and break down the food into smaller pieces,

Stomach: In the stomach, food encounters the acidic environment, which aids in the breakdown of proteins and kills potential pathogens. The stomach lining secretes gastric juices, including hydrochloric acid and pepsin, an enzyme responsible for protein digestion. The churning movements of the stomach help to further break down food, forming a semi-liquid mixture called chyme.

Small Intestine: The small intestine is the primary site of nutrient absorption. The chyme enters the small intestine, where it mixes with digestive enzymes from the pancreas and bile from the liver. Pancreatic enzymes, such as amylase, lipase, and proteases, continue breaking down carbohydrates, fats, and proteins, respectively. Bile, produced by the liver and stored in the gallbladder, aids in the emulsification and digestion of fats.

The small intestine has specialized structures called villi and microvilli, which significantly increase its surface area for nutrient absorption. Nutrients, including carbohydrates, proteins, fats, vitamins, and minerals, are absorbed into the bloodstream through the walls of the small intestine. From there, they are transported to various cells and tissues to support metabolic processes and provide energy.

Large Intestine: The remaining undigested and unabsorbed food material, along with water, electrolytes, and some vitamins produced by gut bacteria, enter the large intestine. Here, the primary function is to absorb water and electrolytes, while bacteria aid in the fermentation of indigestible fibers and produce certain vitamins, such as vitamin K and some B vitamins.

The large intestine compacts the waste material, forming feces. It then moves the feces towards the rectum through muscular contractions known as peristalsis. The rectum stores the feces until elimination occurs through the process of defecation.

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